Testimonials

"Cressida is an attentive listener and very compassionate. She aims to truly understand your needs and determine what your body requires, whether it be nutritionally, physically, or mentally. While the list of assessment questions may be lengthy, she guides you through them easily and effectively to ensure she gathers all the necessary information for you to achieve your health goals. Not much time is wasted before you notice that her recommendations will have an immediate effect on your overall health. The recommendations are not difficult to achieve or expensive, but simply involve certain lifestyle changes that you can easily implement in your daily life within your budget"