Musculoskeletal Health 

Musculoskeletal health and function is critically important for our overall general health. Our musculoskeletal system is made up of our bones, joints, muscles, ligaments and tendons, and is essential for movement, flexibility and physical independence. Naturopathic approaches to musculoskeletal health help prevent musculoskeletal injuries, conditions such as osteoarthritis (degenerative joint disease caused by wear and tear), rheumatoid arthritis (an autoimmune inflammatory disease characterised by painful swelling of the joints in the fingers and hands, toes and feet, spreading sometimes to the wrists, knees, ankles, hips and shoulders) osteoporosis (severe decrease in bone mass and bone  strength leading to an increased risk of bone fractures), osteopenia (diminishing bone matrix), sarcopenia (loss of muscle mass), joint pain and stiffness, and chronic pain, by effectively addressing underlying causes through lifestyle, targeted nutrition and other natural therapeutic interventions. Musculoskeletal issues can have widespread effects on the body, impacting organ function, metabolism, posture and even mental health. Optimising musculoskeletal health supports overall well-being. Naturopathic medicine is highly effective in treating musculoskeletal complaints through a comprehensive, integrative approach, including targeted nutrition and supplementation, lifestyle and exercise guidance and through the application of a holistic root-cause approach with the overall aim to provide long-lasting sustainable solutions, health and well-being.