Success Stories

Cressida is an attentive listener and very compassionate. She aims to truly understand your needs and determine what your body requires, whether it be nutritionally, physically, or mentally. While the list of assessment questions may be lengthy, she guides you through them easily and effectively to ensure she gathers all the necessary information for you to achieve your health goals. Not much time is wasted before you notice that her recommendations will have an immediate effect on your overall health. The recommendations are not difficult to achieve or expensive, but simply involve certain lifestyle changes that you can easily implement in your daily life within your budget

By consulting openly and regularly with Cressida about various health concerns and interests, I have learned so much about small yet completely doable changes that I can introduce into my life to improve my health and wellbeing through targeted nutrition, sleep protocols, exercise regimes, ways to better manage my stress - basically Cressida has brought balance back into my life

I started working with Cressida after being diagnosed with oestrogen-receptive breast cancer and having to stop taking HRT. We had a consultation over Zoom which lasted well over an hour and Cressida listened intently to my challenges and worries. I immediately felt very at ease and reassured that I was in safe hands. In my second consultation, she presented me with an incredibly thorough outline of how I could adjust the different areas of my life to support my body to heal itself, flourish through menopause and reduce my cancer risk. It included lots of information about lifestyle changes that would support my immune system, my gut, inflammation as well as other adjustments specific to reducing cancer risk. I found it immensely reassuring to have Cressida by my side as we worked out how to integrate these changes. After all, Rome wasn’t built in a day! There were suggestions for food, lifestyle (home and body) and some fantastic supplements I could take. I have absolute trust in Cressidas knowledge and service, my symptoms have reduced and I not only feel great, just 6 weeks after surgery, but empowered that I have taken the healing of my body into my own hands.

​“This space will showcase feedback from our clients. Stay tuned for real stories and results.”